Eat That Frog!

Updated: Aug 30, 2020

Hey guys welcome back, today I want to share with you a method using which you can manage your time like a "Boss" and increase your productivity.

So without wasting any more time lets begin.

The origin of this method

Don’t panic, eating a frog is obviously a metaphor. It was devised by Brian Tracy, American-Canadian author and speaker, who wrote the book ‘Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time’.

You are most certainly asking yourself what swallowing a frog has to do with increasing productivity. In fact, ‘the frog’ symbolizes the task that you least want to do. Brian Tracy suggests starting the day with the most important task you are dreading. By doing this, you will feel relieved and the other tasks will seem simpler.

In his book, Brian Tracy was inspired by Mark Twain’s quote: “If the first thing you do in the morning is to eat the frog, then you can continue your day with the satisfaction of knowing that this is probably the worst thing that will happen to you all day”

The principle

Generally, it’s in the morning you are in the best shape. Rather than depleting your energy on completing secondary tasks, it is better to use this energy to accomplish the most difficult and important task of the day, your real priority. For example, calling a difficult client, writing a financial report, or developing your business strategy.

Completing this task allows you to come closer to achieving your objectives, allowing your project to progress. As soon as you get it done, not only will you have a sense of accomplishment, but all the other tasks of the day will seem easier to you in comparison. This is the whole principle of the ‘Eat that Frog’ method.

The advantage and the limits.

By using the ‘Eat that Frog’ method, you will improve your productivity by organizing your day according to your priorities and avoiding procrastinating i.e. pushing important tasks to the following day or to end of the day, when you are least efficient.

Another advantage, once you have ‘eaten the frog’, you free the mind and are more at peace. You can also concentrate better on your other tasks for the day. Effectively, if you postpone this important task until the last minute you will not stop thinking about it and feeling guilty about it throughout the day. You will therefore not be 100% invested in the task you are doing.

However, it may be difficult and demoralizing to start each day with the most taxing task.

The Eat That Frog method is not very flexible and does not leave room for improvisation. Your priorities may change at any given moment and a new frog might appear. It is therefore advisable to use this method as a starting point and to adapt it according to your needs and the situation at hand.

How to do this

According to the Eat that Frog method, to remain productive, you should plan your days at work. Here are 7 steps to take:

  • Define your main long-term goal.

  • Write it down.

  • Set yourself a deadline.

  • List the tasks that need to be done to achieve your goal.

  • Organize the list in order of priority. Toads are the first tasks to be completed.

  • Act immediately by attacking the first toad, then a new toad every morning. You can do it!

  • Every day try to make sure you are working towards your goal.

You now know the secret of becoming more productive: work to achieve your goals, one frog at a time.

Thank You for reading the whole post, hope you liked it. Be sure to subscribe to our mailing list and follow us on Instagram and Facebook. Do comment your thoughts below, we will meet again.

Until then GOODBYE.

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